All about inline skates
You must have heard about inline skates or rollerblades but don’t know about the real concept of inline skates. There are many types of inline skates which are used in inline skating. A standard inline skate consists of 4 to 5 wheels on average which are arranged in a single line. On the frame of a heel of the skate, there is a brake for stopping the skates. The concept of inline skates is taken from the ice skates. There is a boot attached to the wheels of the skates in order to keep those wheels in line.
Inline Skating Types
There are many different types of inline skating which are popular in the whole world. Speed skating, artistic skating, and aggressive skating are the most known types of inline skating. Inline skates are preferred over the ice skates because ice skates only used on ice. While ice is not available everywhere, for that reason in most of the sports, inline skates are preferred by the players in order to add a unique touch to that specific game.
Inline Skates and its uses
There are many kinds of inline skates which are used for different purposes. The parts of the inline skates also differ from type to type. For instance, fitness inline skate consists of the brake while on the other hand, racing inline skates do not contain a brake. Take a glance at some of the kinds of inline skates and also know about where that particular type of skates is used.
• Recreational Inline Skates
Recreational inline skates are one of the most popular types of inline skate. These skates are engineered for people who want to go out for simply enjoying inline skating. These skates areused for basic fitness, trail or simply for skating around the neighborhood. It is the right choice for you until you are not looking for a specific kind of inline skates.
Many brands in the market offer recreational inline skates. The features of these inline skates somehow vary from one another, but these variations are minor. The boot construction of such skates is usually soft. Cuffs made up of hard plastic are used at the back of the boot in order to provide support to it. These kinds of inline skates are most breathable and lighter as compared to other kinds of inline skates.
• Fitness Inline Skates
Today, inline skates are also designed for the sake of fitness. Such skates are designed for those people who want to keep themselves in shape. You can call fitness inline skates as those recreational skates which are intended for high performance. These skates are engineered in such a way that you can travel long distances without hurting yourself. For generating speed, fitness inline skates have large wheels and faster bearing.
The weight of fitness inline skates is lower than other skates as you will have to travel long distances by using these skates. There is liner construction in such skates for a comfortable journey. There are ventilation differences as well in fitness inline skates for better air. These skates provide people with a number of benefits when it comes to exercise. It is an exciting activity as compared to yoga or running on a treadmill. As much as you run, that many calories will burn out in your body.
• Roller Hockey Inline Skates
As the name depicts itself, roller hockey skates are designed for hockey. It adds a different touch to the ordinary game. As the roller hockey is becoming popular among the people day by day, therefore the demand for roller hockey skates is increasing as well. People of all genders and ages are demanding for these inline skates.
The design of ice hockey skates and roller hockey skates is similar to some extent. The leather is used in the construction of these inline skates with additional materials like plastic or carbon fiber. Airplane-grade aluminum is also used in roller hockey inline skates which decrease the weight of the skates and enhances its durability.
• Racing Inline Skates
If you are an aggressive skater, who combine fitness with competition, then racing inline skates are designed for you. Advanced technology is used in such kind of skates for fastest speed. The main aim behind developing these inline skates is FAST SPEED. These are lightweight inline skates with no brake. Such skates usually consist of 5 wheels with high ranked bearing. Carbon fiber is used in making of racing inline skates.
The cuff of racing inline skates is lower as the tall boot has more weight. For better speed and acceleration, wheels of racing inline skates are larger as compared to other kinds of inline skates. These inline skates are smooth and efficient in order to take you on the top.
Benefits of Inline Skates
While whenever a person is planning to purchase any item, it is better to analyze the benefits of that item. Benefits will help us to decide whether this item is useful for us or not. for that reason, it is better to look at the benefits of inline skates after going through its uses.
1. Low-impact workout
If you are annoyed from running or walking, or that old yoga moves then inline skating is the perfect solution for you. By placing little stress on your joints, you can get the desired body shape by using inline skates. You will not have to put the health of your knees or joints on stake, in order to get perfect shape. Inline skating will add a pleasurable touch to your workout.
2. Muscles development
When it comes to muscles development, then inline skating is one of the most useful exercise. getting on your blades couple of times in a month can help in toning your muscles. You can build your hip muscles, lower back muscles, upper leg muscles and gluteus muscles by getting on your inline skates.
You learn to keep balance on your one foot along with maintaining momentum by inline skating. You will increase your agility as well as improve your balance. You will have to prevent falling off of your body while you are on inline skates. Therefore, it is one of the major benefit of inline skating that it is good for your balance.
4. Burn calories
Want to get desired shape but worried how to burn these extra calories? Don’t worry, just put on your inline skates and go out. An average person can burn up to nine calories in one minute. While the burning of calories depends on your overall weight but the tagline is that Inline Skating burns calories.
5. Arms and legs
Yes, you have read the right its arms and legs. You always heard about that inline skating is beneficial for your legs but it is also beneficial for your arms. As you will use your arms during inline skating for keeping the momentum and balancing yourself. therefore, it is good for both, your arms and legs.
6. Good for heart
There are anaerobic benefits of inline skating because of the smooth and natural movement of your buttocks and inner thighs. Just inline skating for 30 to 40 minutes in a day can reduce your blood pressure, risks of heart diseases and strengthen your body.
Inline skating is not only fun time but it is relaxing as well. Just put on your skates and skate down on lakeside will release all your mental stress and tension due to smooth movements of your legs. It is an ideal way of enjoying your surroundings as well as relaxing your whole body.
8. Enhances endurance
Along with development of your muscles, inline skating also improves endurance of your muscles. While you are on hill or on lakeside, your body will learn about how to use your energy packs efficiently. It will result in better muscles endurance, which you can utilize in other activities and sports.
Your Journey from Beginner to Aggressive Skater
Various steps can help a beginner to become a powerful skater. Most of the people are of the view that aggressive style of skating is scary, but the reality is that it is fun. It is just about using certain techniques in order to get most out of inline skating. Given below are steps that can help you out in starting aggressive inline skating.
• First of all, get a nice pair of inline skates if you don’t have one
• If you don’t know about inline skating yet, then learn it by an expert and other available sources
• Practice simple moves of inline skating like jumping, skating backward, etc. daily on your skates
• Try to mix various steps of inline skating or add your touch in every move
• Visit any local skate park near your home and try all learned moves there
• Learn how you can go down and up on different kinds of pipes
• In the last try to jump from various kinds of hurdles/obstacles
Keep in your mind that like every other kind of sport or activity, the process of learning aggressive skating is based on three things; PRACTICE, PRACTICE and PRACTICE.